A grass roots community interest company run by a psychologist and mindfulness coach in Horsham, West Sussex, with the aim of reducing the impact of loneliness and isolation and empowering people over their own health and wellbeing through 2 free weekly walk and talk sessions. Wellbeing training and support for the local community and voluntary sector and corporate wellbeing combining psychology and mindfulness to reduce stress and promote health and vitality in the workplace.

Walks are suitable for over 18s and assistance dogs are welcome.

We are looking for volunteers!:

Are you a good listener? Do you live near Horsham or Southwater West Sussex? If so, we need you to help run our weekly walk and talk sessions. Flexible volunteering roles are available to cover our weekly walk and talk sessions in Horsham Park and Southwater Country Park.

For more information, please check out our website.