Professional title(s): Sports Massage Injury Therapist and Fitness coach
Online consultations: Yes
Local Treatments: Yes
Insurance: Yes
Professional Qualifications: BSY Diploma in Sports Massage - HND Sports Science - RSA fitness instructor
Whether you just have tight muscles and joints, a specific injury from training, or back pain, sports massage therapy can relieve pain, promote healing, regenerate the soft tissue by bringing blood flow back to the area, and remove knots that have built up over time.
Restoring your body back to full mobility and strength.
Personal Trainer – From absolute beginners to athletes, I will create a workout plan to suit your needs, weight loss or gain, muscles toning and strengthening, Pilates, Yoga, flexibility training, along with dietary advice to compliment your workouts and nourish your body.