Core Transformation with Basia is a coaching practice that helps clients change unwanted feelings, behaviours, or thoughts.
Instead of trying to rationally figure things out or using willpower to push through a problem, the process gently guides you towards accessing the unconscious part of you generating the problem.
Any feeling, behaviour, or thought can be transformed in the process of Core Transformation. If you suffer from anxiety or feel stressed in particular situations, or find yourself procrastinating, or being impatient with your loved ones, accessing a part of yourself that generates this unwanted experience allows you to transform it at the unconscious level, which is where a lasting change needs to happen and healing can begin.