Ellen Cook

I help you through physical, mental, and emotional illness. I provide my service with care and time to listen to you express your symptoms in a safe unprejudiced space using Homeopathy, The Bowen Technique, and Cognitive Behavioural Therapy.

Homeopathy is based on the concept of ‘treating like with like’ It helps to restore the balance of our body mind and spirit so we can achieve good health and well-being.
It doesn’t separate the physical and emotional symptoms but takes the view that they are all interconnected.
It is a well-regulated and nonaddictive form of medicine with little or no side effects. Due to its excellent safety record homeopathy is safe to use during pregnancy and can be used from birth right through to old age

The Bowen Technique is a hands-on technique that encourages the body to realign itself; there is no manipulation or adjustment of hard tissue and no force is used or needed. The Bowen Technique is not a form of massage. Patients who don’t like massage generally find they can tolerate The Bowen technique well.
Bowen treatments can be done lying on a bed or in a seated position if lying is difficult due to pain or mobility problems. Treatment is safe and effective and can be given to any age of the person and is usually done with the patient fully clothed in light clothing
It is helpful for all manner of physical aches and pains

CBT is a talking therapy that helps a person look at and recognise any unwanted thought processes and learned behaviours from situations that are negative or unwanted.
The client is taught how to deal with their behaviour and thoughts in a more positive way.
CBT can be a very beneficial therapy for anxiety and depression. It uses different approaches using different tools and techniques mixed together to achieve healing or relief in many situations in a persons life. Once the client has learned the tools and techniques it helps them to lead a healthier, more positive, and empowered life. It puts them back in control of the situation whenever they need it.