Hi. I’m Jo Saxton, the founder of New Forest Wellness. I’m a Functional Medicine Certified Health Coach, WalkActive fitness trainer, and a passionate advocate for natural living and green health practices. I’m lucky to call the beautiful New Forest in Hampshire UK my home, where I live with my partner, our teenage son, and our whippet.
You are the expert in your own life. No-one knows your body, mind, and experiences better than you.
My role as your health coach is to help you tap into that expertise, guiding you to find the path that truly supports your health and well-being. Together, we’ll uncover what works best for you, creating a personalised plan that aligns with your goals, values, and lifestyle.
You’re in control, and I’m here to support you every step of the way as you navigate your journey to a healthier, happier you.
It’s important to make sure we’re a good fit, so get in touch and let’s chat. I’d be happy to answer any questions or concerns you may have, and to see how we can best work together. https://newforestwellness.co.uk/contact/
