Professional title(s): Holistic Coach / Mindfulness Practitioner
Online consultations: Yes
Local Treatments: Yes
Insurance: Yes
Professional Qualifications: NLP & Hypnotherapy, Mindfulness Based Stress Reduction, Neurodiversity-Informed Mindfulness, Yoga Nidra, Breathwork, Forest Bathing, Mental Health in Young People
Spirit Level offers holistic tools designed for neurodivergent and traumatised young people and their families, (we work with neurotypical adults too), focusing on resilience, stress management, and overall wellbeing. With a compassionate approach, the program promotes emotional strength and self-regulation through bespoke coaching, nature mindfulness, and techniques for emotional regulation and relaxation. Enriching workshops and retreats create a supportive environment for personal growth.
