I am a qualified Health and Wellness coach from CNM (College of Naturopathic Medicine), specialising in supporting women through Perimenopause, Menopause and beyond.
I am a qualified Health and Wellness coach, which means I am trained in behavioural health with holistic knowledge of lifestyle, nutrition and fitness. I qualified at CNM (College of Naturopathic Medicine) and am a member of the ANP (Association of Naturopathic Practitioners) and UKHCA (UK Health Coaches Association).
I am a firm believer that a lot of health issues can be addressed through simple diet and lifestyle choices. Even if you have to take medications for serious conditions I believe making lifestyle changes and having a positive mindset can help and support your healing. Most clients do not need a pill, what they need is someone to support and encourage them to make the changes they already want to make. Small, consistent changes can have a profound effect.
I am particularly passionate about helping women feel their best during their time of perimenopause, menopause and beyond. I have a passion for promoting a healthy lifestyle and motivating you to succeed in achieving your health and wellness goals.
It is a privilege to be able to help people believe in themselves and see improvements in their health through simple achievable changes. I believe improving your health should not be hard work or extra effort. It should be something you just do.
My Scope of Practice
I am a CNM Qualified Health Coach and am a Member of the UK Health Coaches Association and the Association of Naturopathic Medicine
Click here to view the CNM Scope of Practice: https://www.thehealthcoach.com/health-coaching-scope-of-practice-guidelines
Click here to view the UKHCA Scope of Practice: https://www.ukhealthcoaches.com/scope-of-practice
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