Mental Health Getaway

Providing a different approach to mental health.

Mental Health Getaway look to root-cause and apply a multi-faceted methodology to improve mental wellbeing including the use of nutrition, supplementation, lifestyle and a deep understanding of human psychology.

Mental Health Getaway work with clients on a 1-2-1 consulting basis and also offer immersive weekend getaways for groups or individuals wanting to learn how to improve their mental health.

At a time where the current medical and mental health professional approach doesn’t work in c50-70% of cases, Mental Health Getaway take a unique approach to improving and managing mental health. We recognise and address the poorly understood underlying root causes, which go beyond trauma and life circumstances.

We run fun, restful and restorative escapes to improve psychological and physical wellbeing, based on new science and tried and tested techniques.

Through the application of our unique Building Blocks Model to good mental health, we:
• share specific nutritional changes
• discuss improvement in our environment (physical and psychological)
• address psychology and mental state
• look at belief systems and
• explore the benefit of pursuit.

This is underpinned by our unique set of toolkits and skills, which constitute easy ways to improve mental health that result in immediate improvement, when clients need it most, and longer term, sustainable benefits.

The residential Mental Health Getaways are for people with low-level mental health concerns including anxiety, depression and dissatisfaction in their lives, careers, relationships or with their body.

Please visit our website to learn more about how we can help you or to book a free consultation.