Nicola Wakeling

Solution Based Integrative Therapy means fast acting results and working the short way round to resolving whatever is holding you back but within a mindset that means you can fully share your world-view – becuase that matters too in this journey, From anxiety to depression, repetitive behaviours that are getting in the way of living a life of freedom, I use specialist tools and techniques to suit you, from psychotherapy to neuroscience. Existential questions come and go for us all – and making sense of the deluge of awareness that is descending daily, the world view that is continuing to shift and update – this is really difficult to make sense of when it is showing all of the little things that you are more aware of internally now. Gaining a helpful perspective on how you are processing and using this information is vital if you are to contonue to grow and expand. If you’ve been suffering in any way, within a relationship, within your work environment, or even with yourself, and can’t seem to resolve it by yourself, perhaps you need the benefit of someone with experience and training that can guide you to what it is that you need. It’s not advice, its not long lists of homework, its fast acting interventions working at your pace – call for a free consultation. We all experience the world in our own paradigm. Whatever your world view, you will find a helpful framework to begin to thrive in your own inner world and be able to take steps into your life in new and helpful ways. This is not about raking through the past, nor having to accept a new lens to see the world. Being awake is not easy but it can be increadibly rewarding when you know how to make sense of it in your own way