Rhona Ness Reiki and Coaching

I specialise in helping my clients reduce their stress levels and enjoy life more, using my unique combination of Reiki Healing, Coaching, Meditation and Emotional Freedom Technique. I run courses and group sessions, as well as working with individuals on a one-to-one basis.

Reiki
I have been working with and teaching Reiki for over 16 years and I describe my relationship with Reiki as a way of life rather than just a therapy. My Reiki Treatments can offer instant relief from the symptoms of stress as well as more long term benefits of feeling more relaxed and revitalised. Reiki works on all levels and offers physical, emotional, mental and spiritual healing.

Reiki energy is all around us and can easily be tapped into once someone has received a Reiki Attunement or Reiju Empowerment. I give Traditional Usui Reiju Empowerments on my Reiki I and Reiki II courses.

I am a fully qualified Usui Reiki Master Practitioner/Teacher and Reiki Drum Practitioner.

Emotional Freedom Technique
EFT can help to improve the flow of energy through the energy body by removing blockages. It has many benefits including helping you to release stress.

I am a fully qualified EFT Master Practitioner.

Mindfulness
Mindfulness is simply about choosing to live in the present moment and practising Mindfulness has been proved to have significant health benefits.

I have trained with the University of Bangor, I am fully qualified to teach the Eight Week Mindfulness Course.
Although meditation is used by many religions and Mindfulness has been around for thousands of years, Mindfulness is not linked to any particular set of religious beliefs and anyone, no matter what their religious beliefs are, can integrate Mindfulness into their daily lives.

I run regular Introduction to Mindfulness sessions and full 8 week Mindfulness Courses.

Spiritual Life Coaching
I am a fully qualified life coach and work with clients to help them move forward in life with a more positive mindset. I can assist you with practical strategies which will enable you to have a clearer view of what you want to achieve in your life. We can then work on eliminating road blocks to progress, so you can achieve your desired outcome.