Professional Qualifications: EMDR, UZAZU Embodied Intelligence, Woman Centred Coaching
We work together with the body and mind at a profound level, using Somatic Embodiment Therapy, Parts work, and/or EMDR. EMDR has the power to reframe memories, removing the emotional charge of, past, present and future situations. With gentle guidance, I can help you remodel behaviours, process emotions, and regulate your nervous system in a way that feels safe for you. I also teach meditation and self-awareness building. Contact me for a complimentary consultation to explore how I can help to make meaningful change in your life.
