I work with individuals and couples face-to-face or online.
The work we do is collaborative. It is not about me giving you solutions but helping you gain self-awareness and knowledge to move forward and make choices throughout your life that enable you to be happier and feel more fulfilled.
It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy.
It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself.
Whatever your circumstances, counselling can provide insight in a safe space and support to find a happier you.