Professional Qualifications: CNM Health Coach Diploma, Systematic Kinesiology (Levels 1-6), MSc Global Public Health, BSc Psychology (Hons)
I established The Green Health Centre in 2023 to provide a service which focusses on holistic wellness and healthy lifestyle behaviours for adults, offering specialist coaching in Healthy Ageing and Stress Management to help adults live longer in good health without disability or disease.
The naturopathic medicine approach applied is holistic in that it focusses on the whole person to understand the root cause of any health issues and apply a system that uses natural therapies to help the body heal itself.
The service provision is to provide high quality customised health coaching for individuals (1-1) and also Group Coaching and Health Promotion for Public and Private Sector businesses. The service is customised to the clients needs.
Clients are coached to help them understand the importance of eating whole and organic food, the importance of movement and physical exercise, and in how to manage social and environmental stressors. The overall mission is to help individuals and businesses achieve optimum health by promoting healthy behaviours.
I also work in collaboration with many different modalities of carefully selected health practitioners to ensure each health journey is aligned with personal and business goals.
