Tracey Harper

I am a BANT registered Nutritional Therapist and IFM certified Functional Medicine Practitioner, passionate about motivating people to embrace real food and understand the impact it can have on overall wellbeing. I work holistically taking lifestyle and your environment into consideration. As a client, my goal is to empower you through education and encouraging you to listen to your body and really feel the benefits a few simple dietary changes can make. Each session is individually tailored, paying attention to your personal health concerns to devise a targeted nutritional programme that will suit your lifestyle. Eating well doesn’t have to take time out of your busy schedule, it just takes some thought. I will provide you with personalised meal plans, recipes, shopping lists and relaxation tips, enabling you to take control of your own health and manage the stresses and strains of daily life.