Offering a broad range of therapies allows an alternative solution for clients who find it hard to open-up, talk, or trust, or would like to try something different to a traditional ‘clinical’ setting. It encompasses a safe, containing way of supporting clients at their own pace.
Successful therapeutic encounters are based on a strong, therapeutic relationship. I value each person as an individual and nurture their process and ability to build on existing strengths. For a successful relationship to be built, I offer a comfortable environment that encompasses trust, empathy, a strong moral code of ethics and professionalism.
I am able to offer both short and long-term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and in a range of settings: room based, in nature or with horses. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. We offer a range of psychological approaches and evidence-based therapy to support your healing.
I specialise in working with young people and adults who have experienced trauma. This could be understood as complex trauma, complex PTSD, PTSD, ongoing or prolonged stressful/ traumatic or abusive events or a one-off event, along with Dissociative Identity Disorder, self-harm, sucicidality, addiction and Borderline/ Emotionally Unstable Personality disorders.
I am able to offer therapy sessions in a number of ways:
-Online/ telephone
-In person in a comfortable, professional, private setting
-In nature in a private setting
-With horses (equine facilitated psychotherapy) in a private facility
-With dogs (canine assisted therapy) inside or in nature
-Mindfulness based
-For practitioners
At present I am offering the majority of work online, supported by shorter, one-off and residential therapeutic programs that are tailored to you in a bespoke way. This may be half or one day at a location of your choice, to more substantial residential programs both in the UK and internationally. My availability for online work is usually immediate and ongoing, however, in person there is availability in Greece and Europe from January to March; UK between May and July, and other venues for the rest of the year of 2025/6 tbc.
I am available to offer initial online consultations online that last for 50 minutes and offer a space to gather information to inform the most effective way for us to work together based on your availability and budget. I am committed to supporting you in the best way I can. Should we feel I am not the right practitioner to help I will try to offer alternative recommendations and signposting for you where appropriate. The initial session costs £125 and includes a short written therapeutic plan. Further sessions start at £125 for 50 minutes but may be available on a sliding scale dependent on financial needs.
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