Introduction to Breathwork Breathwork is a holistic modality that focuses on conscious control and manipulation of the breath to promote physical, emotional, and mental well-being. This ancient practice has roots in various spiritual and healing traditions and is gaining popularity in contemporary holistic approaches to health. Techniques and Practices In breathwork, individuals are guided to … Read more

Hello, my name is Deb Williams of One Breath Well-being. I am a restorative breathing coach. My principal discipline is teaching breathing re-education, and training people in the Buteyko Breathing Method. I did my training with Buteyko Clinic International, with Patrick McKeown. I offer my work to adults/teenagers and children with breathing pattern disorders such … Read more

If you are looking for ways to heal and integrate emotions and trauma in order to reclaim your life and live more in your truth. I offer approaches based on connecting with your Whole Human Experience (mind, body, breath, emotions and energy) to help you live from a place of ownership, self responsibility, authenticity, freedom … Read more

Here at Chrysalis Freedom we use a shamanic approach to breathing, facilitating often profoundly altered states of consciousness. This type of breathing heals and supports the physical, emotional, mental and spiritual bodies, offering the release and integration of trauma and energy blocks stored in the physical body, emotional body and energy field. We offer sessions … Read more

I have been practicing holistic well being methods for 5 years. I am a qualified Soma Neurosomatics Breath Work Therapist. I teach individual and group energised meditation routines and awakening journeys. These techniques are designed to awaken the Soma within, awaken your whole brain and energise, heal and rejuvenate your entire being at a subconscious … Read more

Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. Now experience is needed. I take a very simple scienced-based approach that is effective for everyone. I teach a 4-part program. We meet each week in person or via zoom and I send you a video … Read more

Sharon is an experienced breathwork teacher, responsible for introducing the Shiyimͻ, Empowered Consciousness Breath to the West, she is trained in Kundalini yoga, and in the Transformational Embodiment Method. She is a lifelong student of A Course in Miracles, having studied, practiced, and taught the principles for three decades. Working with Sharon offers you the … Read more

I have experience with long covid respiratory health and emotional trauma, vagus nerve damage & menopause. No vaccine injury exp.