Rock Root Wellness is about creating a supportive lifestyle with integrity. I coach you to develop your own daily practice of functional movement and self-care that complements your pursuits and phase of life. Part of this process is asking yourself the big questions and nurturing creative and spiritual pursuits. I have 20 years of teaching … Read more

I can help you achieve success in helping to remove a variety of unhelpful sufferings including anxiety, PTSD, fears or phobias, low self-esteem, and fatigue. You don’t have to live in the past or continue to experience unwanted thoughts, memories, or worries for the future. I have worked in a variety of health care settings … Read more

Chris has been practicing various forms of Qigong for over 25 years and has completed the Zhineng Qigong teacher-training programme created by Dr. Ming Pang. He runs regular classes and day workshops in and around Edinburgh and also works with clients on a one-to-one basis. Qigong is an ancient Chinese health care system suitable for … Read more

Nicola Endicott has worked as a Shiatsu practitioner since 1994 when she qualified. She did a post-graduate in Shiatsu for maternity care and works with pregnancy, labour, postnatally with mothers and babies, as well as with peri-menopause and menopause. Nicola works in general practice and has experience with working with cancer, neurological conditions, strokes, trauma … Read more

My service is committed to helping individuals to maintain and improve their health and well being, naturally. I have 20 years experience of instructing Tai Chi, specialising in Arthritis care. I host ‘hybrid’ (in person and Zoom) Tai Chi groups locally and also offer live sessions via Zoom (Seated Tai Chi and Shibashi Qi Gong). … Read more

Louise is an experienced Shiatsu practitioner, practicing since 2005. She has worked internationally and with many short and long-term conditions. She trained in Shiatsu with Taoist masters who worked alongside Mantak Chia and learned the basics of Taoist Shamanic practices as a part of her training. Louise has done extensive metaphysical studies and worked with … Read more

Spiral Flow is based on the Biospirals® Method of Qigong and aims at alleviating stress and anxiety whilst promoting somatic awareness, free movement flow, connection, self-expression and creativity. Classes and workshops are offered online and in person. The Biospirals® Method of Qigong, is based on the spiralling movements found in Nature. The exercises are performed … Read more

I teach TRE (Tension Releasing Exercises) an amazing somatic stress release tool that empowers you to – literally – shake off tension-related aches and pains. Shaking is our body’s very innate reaction to stress – with TRE you can learn how to burn off these stress hormones, find equilibrium again and become more resilient. Once … Read more

It is Inner Alchemy Qigong as taught by Mantak Chia / the Universal Healing Tao system. The practice has transformed my life and I consider (as it is by many) Mantak Chia to be the no. 1 healing Taoist master in the world.

I’m a movement therapist (kinesiotherapist) with nearly 25 years of experience, of which almost 20 years as part of a wonderful multi- and trans-disciplinary team of physiotherapists, occupational therapists and speech & language therapists. I am specialised in working with children and adults with cerebral palsy of all ages and am a Clinical Expert in … Read more